Avocado Chicken Salad with Vegetables and Yogurt: Ideal for Spring!
With marinated chicken, crunchy vegetables, and a yogurt dressing, this dish is perfect for sharing with family. Here’s the optimized version for preparing it in 30 minutes.
Ingredients (4 servings)
Marinated Chicken:
2 boneless, skinless chicken breasts
Salt and pepper to taste
2 tsp grated ginger
2 tsp garlic powder
2 tbsp olive oil
2 tsp chili flakes
3 tsp sherry vinegar
Dressing:
4 tbsp unsweetened Greek yogurt
2 tbsp mayonnaise
½ tbsp lemon juice
1 tbsp Dijon mustard
¼ cup grated Parmesan cheese
3 tsp Worcestershire sauce
¼ bunch finely chopped parsley
Salt and pepper to taste
Vegetables:
2 stalks celery (finely chopped)
½ cup sliced mushrooms
½ head lettuce
½ cup hearts of palm
Preparation
Marinate the chicken: Mix ginger, garlic, oil, salt, pepper, chili flakes, and vinegar in a bowl. Cover the chicken breasts and refrigerate for 30 minutes.
Cook: Heat a skillet with a splash of oil and cook the chicken on both sides (about 5-7 minutes per side). Let it rest for 20 minutes and cut into small cubes.
Dressing: Combine yogurt, mayonnaise, lemon, mustard, Parmesan, Worcestershire sauce, parsley, salt, and pepper. Stir until creamy.
Salad: In a bowl, combine celery, mushrooms, hearts of palm, and chicken. Add the dressing and mix well.
Serve: Arrange lettuce on a plate and place the salad in the center. Ready to enjoy!
Time: Approximately 30 minutes
Why Love It in 2025
“It’s fresh, creamy, and perfect for spring” Its spiced marinade and the light yogurt touch make it versatile—ideal with meats, fish, or on its own. it remains a hit for warm days and outdoor meals.
Variations to Explore
More crunch: Add nuts or seeds.
Sweet touch: Include apple slices or raisins.
Extra spice: Increase the chili flakes or add jalapeño.
A Spring Classic
“It’s the side dish everyone needs,” assures the author. Make it today and give your table a healthy twist.
